Preparing for the birth

When your due date is approaching, it is time to prepare for the birth. Read on to find out what you can do to prepare for the birth.

Home birth

The Birth and neonatal room

  • Adequate lighting (an extra lamp can be useful)
  • A torch within reach (check batteries beforehand)
  • A well-heated room
  • An extra table or ironing board
  • An extra chair
  • A bed at least 70 cm in height with a firm mattress
  • A birthing bathtub is required for a water birth
  • Ample walking space around the bed or the bathtub
  • The room must be accessible to emergency services with a stretcher
  • Labour and birth plan

About 3 to 4 weeks before the due date, it is time to raise the height of the bed (if needed) where you will be staying during the maternity period. This is also a good time to put the mattress protector included in the neonatal package over your mattress. The bed must be at least 70 cm in height, measured from the floor to the top of the mattress. Raising the bed is necessary to reduce the strain on the hips, knees and back of the midwife and the maternity aide nurse. This allows them to work around and on the bed in a way that is safe and that meets occupational health and safety regulations. If the bed is not raised high enough, the maternity aide nurse cannot and is not allowed to work around or on the bed. Bed risers and other aids such as a back support, a bedpan, and a shower stool can be ordered through http://www.medipoint.nl

What needs to be prepared beforehand?

  • Neonatal package
  • Plastic bowl or tray
  • Toilet paper
  • Bedpan (also known as a po)
  • 2 rubbish bins and 1 rubbish bag

Birth in a hospital

What do you take with you?

  • Toiletries
  • Nightgown or Pyjamas
  • Slippers
  • Warm socks
  • Comfortable clothes for the birth (a big shirt or loose-fitting T-shirt, easy to wash)
  • Clean, comfy clothes for after childbirth
  • Labour and birth plan
  • Telephone with the stored numbers of family, friends and Cicogna Neonatal Care
  • Camera
  • Insurance card
  • Perhaps something to eat and drink for you and your partner
  • If applicable, medication (prescription)
  • List of any allergies and dietary requirements

Your due date is merely a guideline. Childbirth usually takes place between 37 and 41 weeks.

Would you like to be coached and supported by our maternity nurse aides from the start of your labour? Then we can discuss the possibilities during the intake interview.

When should you call Cicogna?

For assistance during childbirth or direct neonatal care, we are available 24/7 on 043-4504990.